SERVICES

  INDIVIDUAL PSYCHOTHERAPY

The FOCUS

YOU.   You know yourself better than anyone else.
 
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“Tell me, what is it you plan to do with your one wild and precious life?”

– Mary Oliver

The THERAPY WORK

Therapy is a collaborative process. Together we face your hopes & fears by exploring false-core beliefs that may be sabotaging efforts to break old cycles (old tapes) that no longer serve you. We combine clinical psychology approaches with practical coping skills that can be used daily.

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“The shoe that fits one person pinches another; there is no recipe for living that suits all cases.”

– Carl Jung

The RESULTS

Paradigm shifts & change occur when the unconscious becomes conscious and we can explore fears and dreams through the corrective emotional experience that happens in therapy.

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“The curious paradox is that when I accept myself just as I am, then I can change.”

– Carl Rogers

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