Individual Psychotherapy

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YOU. 

You know yourself better than anyone else.

"The privilege of a lifetime is to 

become who you really are"  

~  Carl Jung 

Therapy is a collaborative process.

Together we face your hopes & fears by exploring false-core beliefs that may be sabotaging efforts to break old cycles (old tapes) that no longer serve you. We combine clinical psychology approaches with practical coping skills that can be used daily.

Paradigm shifts & change occur when the unconscious becomes conscious and we can explore fears and dreams through the corrective emotional experience that happens in therapy.